The Quarry Rock hike in Deep Cove, North Vancouver, is super popular with both locals and tourists. It’s a 3.8km round trip walk, takes between 1-2 hours, and has an elevation gain of 100m.
Start at Deep Cove and follow the signs for the Baden Powell Trail. Once you enter the forest be prepared to begin the stair master as much of the elevation gain seems to occur in the first part of this hike. After several sets of stairs the trail becomes a bit more natural with a maze of tree roots to navigate and several ups and downs through the forest.
Stay on the trail until you reach a fork. Go right and you’ll have reached Quarry Rock. Climb up and enjoy the view! It’s cool to be able to look down on Deep Cove and see just how high you’ve climbed.
Before heading back, walk a few minutes further along the Baden Powell Trail towards the power pylon. Once you reach it, climb the rock and you’ll get another awesome view further down Indian Arm.
I found the challenge of this hike to be catching my breath going up – take lots of short stops if you need to, and also the pounding on my knees going back down – a stick would help. Having said that, there were young and old hiking at many different speeds and there were also a few runners so this trail is pretty good for anybody. It’s very dog-friendly as well.
Deep Cove is extremely popular and even on a weekday after the school holidays we found it difficult to get parking so I’d recommend going early in the day or taking transit. The trail was super busy as well, so it’s not a hike to do if you are looking for some quiet time. I’m not a fan of crowds or busy trails but the views at the top made it totally worthwhile.
This 2.6km hike in the Capilano Canyon is great if you want a nice walk, nothing too tricky and/or something that is dog-friendly. The trail begins at the Capilano dam and is a circuit so can be done either clockwise or anti-clockwise. Bear in mind, both ways you’ll head downhill first which will mean some uphill on the way back. The elevation gain is only 100m and the trail is good so it’s not too challenging. There are also a few cross trails if you want something even shorter.
The Cleveland Dam, at the head of the Capilano River in North Vancouver, supplies much of Vancouver and the Lower Mainland’s drinking water. When the dam’s gates are open it’s super exciting to stand on the bridge above and see and hear the torrent of water rushing down the spillway into the river.
To do the hike anti-clockwise, cross the bridge and look for the Upper Shinglebolt Trail. Follow it until you reach a fork in the trail and then turn left. From that point, follow the trail a short way to the Pipe bridge and head across. This part of the trail follows the river so you’ll be treated to some great views no matter what the weather.
On the East side of the river, look for the Coho Loop Trail to the left. Follow it until you reach the salmon hatchery interpretive centre. There are some really cool displays at the center where you can see and learn about the life cycle of salmon. Check out the fish ladders where, depending on the season, you may even see salmon jumping as they head upstream to spawn.
After you leave the hatchery, look for the Palisades Trail to the left. Follow it back up until you hit the service road and then continue up the road until you find yourself back at the dam.
The round trip takes between 1 and 2 hours depending on your speed and how long you spend at the hatchery. I could watch fish jump for hours so I would allow extra time for that. There is a parking lot by the reservoir and the park can also be reached by transit. I highly recommended the Cleveland Dam-hatchery loop as a good starter hike or a regular walk. It’s locally popular so can be quite busy but the people you meet are friendly.
Check out a trail map here.